TRUE SELF

Welcome to Inner Dojo, a sanctuary of self-discovery and healing.

Inner Dojo is a dedicated space within oneself where we engage in self-reflection, personal growth, and the practice of various self-improvement techniques. Within this space, we work on understanding ourselves better, overcoming challenges, and fostering a positive mindset. We emphasize the importance of intentional self-care and continuous learning as part of the journey toward personal development and self-mastery. We do this through group practices and personalized 1-on-1 coaching sessions.

Inner Dojo is dedicated to guiding YOU on a transformative journey toward inner peace, purpose, and reaching your full potential.
Inner Dojo is committed to creating a compassionate and inclusive space for ALL on their healing journey. We are IPHM certified and trauma informed. We honor diversity and respect every unique path to growth and self-discovery.
ALL ARE WELCOME!

A SAFE SPACE TO EXPLORE YOUR INNER LANDSCAPE

BREATHWORK | MOVEMENT | INNER WORK

BREATHE

MOVE

DIVE DEEP

Release emotional blockages, reduce stress, and foster a profound sense of clarity and calm through a blend of ancient and modern breathing techniques. Breathwork has been proven to have numerous positive effects on healing and trauma release.

Conscious movement practices promote stress reduction and relaxation. Connect with your inner self to cultivate heightened awareness, greater emotional resilience and find inner calm. Focusing on the present moment and tuning into the body's movements helps release tension.

Transpersonal practices focus on the mind-body connection, blending traditional concepts like behaviorism and humanism with philosophy, mindfulness, and mysticism. Explore your inner worlds, navigate life's challenges, and tap into the limitless potential of your consciousness.

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Embodied Masculine™. Credit: Matthew Stackowicz

“The entire time I worked with Greg, I felt safe to be myself. There was zero ego and lots of heart. He’s a man of integrity with a sense of humor that cuts through the seriousness of spiritual work at just the right time and amount. I would 100% recommend any man looking for personal transformation to work with Greg.”

- Genar Mendez

“Greg has the biggest, most wide-open heart of any facilitator I have worked with. When he drops me into practice, I feel his essence, and it’s wide open as the sky. Through his openness, I feel a sense of deep trust and safety that allow me to let go into his guidance. Greg has a sweet and intentional rhythm to his facilitation, and a true gift for sensing where a practice needs to go. I know that Greg holds my heart in the highest regard when he guides me, and he has the vision to show me what’s possible when I live into my potential. I am incredibly grateful to Greg for gifting this world with his deeply loving, grounded, selfless service.”

- Shane Solar-Doherty

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